Mental health and wellbeing
Mental health and wellbeing

​Mental Health Awareness

With traditional classroom courses no longer an option, Ligtas has launched an online Mental Health Awareness course. This can be accessed on any tablet, mobile or desktop device with an internet connection.

The aim of this course is to provide employers and employees with an understanding of mental ill- health and the available supporting mechanisms. Through this course you’ll learn how to support your own mental health while gaining new skills to help colleagues, friends and family through these difficult times.Even those on furlough can still complete training.

Course overview

In this day and age mental health is widely recognised as a key area for individuals in both their home and work lives. Along with the stigma around opening up about mental health an awareness of mental health issues can be unknown to many. The Mental Health Awareness Course covers the main types of mental ill health along with typical symptoms, relief and coping strategies.

Who’s the course for?

The Mental Health awareness course is a must do for everyone.

There is no health without mental health

David Satcher