Stress Management online video course

Stress Management online course description

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Stress Management online course Target audience

Some occupations may be more susceptible to stress but it can affect anyone.

Stress Management online course objectives

This Online Stress Management E-Learning course is aimed at all employees giving them an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Stress Management online course structure

This comprehensive course is designed to cover all essential aspects of stress management, with the following key topics:

• What is Stress and Why is it a Problem
• The Causes and Symptoms of Stress
• The Law on Stress and its Contravention
• Minimising the Risk of Stress

Stress Management online course Accreditation & certification

IIRSM and CPD approval means that this course can be used by those that need to prove they are continually developing themselves.